Why should one avoid drinking coffee ?

Water should be water and not just any drink. Water should be free of chemicals particularly caffeine present in coffee and alcohol. Caffeine and Alcohol are toxic chemicals. They are addictive drugs as far as the cells of the human body are concerned. Caffeine is a natural diuretic, forcing more water out of the body than is contained in the caffeinated beverage, Caffeine also acts directly on the brain cells and forces them to use some of their critical energy reserves on trivial actions and whims. The effect of caffeine on the brain is energy depletion. Caffeine if taken repeatedly eventually exhausts the brain. When the brain needs energy reserves the cope with a crisis, it will be far less effective because it is energy depleted and depressed. The energy reserve depleting effect of caffeine on the brain is one of the primary causes of Attention Deficit Disorder (ADD).

Caffeine has another detrimental effect on the brain that should be considered as the second main impact that pushes the brain in the direction of reaching an ADD status. The brain maintains its energy reserves to use for new experiences, dangers and fresh ideas. This is how it learns selectively and from new experiences. Caffeine not only depletes the stored energy pools in the brain it also inhibits the enzyme system initiated by phosphordiesterase (PD). PD activity is a vital step in the direction of memory making by the brain cells.

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