How can one awaken ones kundalini in a natural way ?

Kula also means the Muladhar chakra, energy or spiritual energy system (kundalini). The kuladevata means that deity with the worship of which the dormant spiritual energy (kundalini) in the Muladhar chakra is activated, that is spiritual progress starts. If one has both a male and a female deity, then one should chant the Name of the female family deity because She is appeased faster due to Her closer link with the pruthvi (absolute earth) element than the male family deity.-Tanuja Thakur

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