Sattvik Aahar


The sight of the Guru or saints is sattvik (sattva predominant) ahar for the eyes. Listening to spiritual discourses (kirtans) or devotional songs (bhajans) is sattvik ahar for the ears. Touching the feet of the Guru or a saint is sattvik ahar for the skin. Smelling the fragrance of flowers offered unto God is sattvik ahar for the nose and eating The God’s holy sacrament (prasad) is sattvik ahar for the tongue.- (Paratpar Guru ) Tanuja Thakur



Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post


© 2017. Vedic Upasna. All rights reserved. Origin IT Solution