Spirituality

How does Sadhana occur through the medium of Dharma Prasaar(the service of spreading spirituality) ?


Dharma Prasar leads to enhancement of knowledge During Dharma prasar, when we meet various types of seekers and the curious ones, several times, we learn from them and many a time, in the process of finding answers to the questions posed by them, the degree of our knowledge increases. When we impart knowledge about Dharma […]

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Paratpar Guru (Dr.) Athavale’s useful perspectives for seekers when they perform spiritual practice


Perspectives seekers must have if there is tension while performing sadhana The reason for seekers facing tension during efforts to perform sadhana (Spiritual practice) is that they are falling short somewhere. Once they progress spiritually, such tension will not be experienced. Many times, a seeker is likely to think or act at the psychological or […]

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Who is a seeker ?


  Under this heading, I wish to present before you some of my experiences during Dharma Prasaar Seva, so that you can understand who could be called a seeker. It so happened that a lady from a highly affluent family from Jharkhand started doing Sadhana. Her husband was of a Rajasik nature and had an […]

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Prayer is a sublte medium of communicating with God


Prayers carry a special significance for all the seekers doing Sadhana (spiritual practice), according to Bhaktiyoga (Path of devotion). Prayer is an easy way of connecting with God.  When we make an intense plea to God, it is known as prayer. If prayer is to be described in simple words, it is a subtle medium […]

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What measures should be taken to control thoughts and increase Naamjap (chanting) in the initial stage of Sadhana (spiritual practice) ?


If Naam jap doesn’t occur continuously in the initial stages and excessive thoughts come to mind, then let’s take a look at what one can be  done in such a situation. To begin with, make a conscious effort to sit at a Sattvik( spiritually pure) place for 15 minutes, viz in the place of worship […]

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The concept of spiritual level is an eternal Dharmasiddhant (doctrine) of Vedic Sanatan Dharma


Upon hearing about spiritual levels in terms of percentage, few of my readers sometimes give a sharp reaction!  However, by God’s grace, this did not happen to me. When I found my Shreeguru (Paratpar Guru Dr. Jayant Athavle, founder of Sanatan Sanstha) propounding the science of spirituality in terms of percentage, I wanted to understand […]

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Tyag (Sacrifice), the essence of spiritual practice


Sadhana (spiritual practice of sacrifice), means to offer to God whatever he has bestowed on us. The Almighty has bestowed us with a body, mind, wealth, intellect and ability.  When we offer these unto His feet, we receive His grace and we start making spiritual progress. Hence, to make progress on the path of Sadhana, […]

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The best Spiritual Practice (Sadhana) in Kaliyug (Age of Kali)


The best Sadhana in Kaliyug (Age of Kali) -Namsankirtanyog (chanting the Almighty’s name) In the age of Kali, the Sattvikta (purity levels) of the ordinary people have hit the rock bottom and ……

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Importance of chanting mentioned in our scriptures :


As per Rugved, मर्त्या अमर्त्यस्य ते भुरि नाम मनामहे । – Rugved (8.11.5) Meaning : I, the non-last embodied soul, am always and continuously remembering that chant (name of God), which is full of divine nectar.Tanuja Thakur  

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